Blog
In this section, we will share valuable information about health, diagnostic options, and treatment approaches, based on practical observations and experience. The articles will be useful for anyone who cares about their health or seeks reliable information on medical issues. The goal is to provide clear, understandable, and trustworthy advice that will help make informed decisions about health.
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Uterine polyps – symptoms, diagnosis, and treatment according to international guidelines
Gynecological health is directly linked to a woman’s quality of life, reproductive functions, and overall peace of mind. One of the most common pathologies encountered by women at various stages of life is a uterine polyp (either an endometrial or cervical polyp). Although the vast majority of these growths are benign, the symptoms they cause…
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Epidural steroid injections
Back pain, especially when radiating to the legs (sciatica), can become an insurmountable obstacle to daily activities Epidural steroid injections (ESI), commonly known as a “back blockade,” are often presented as a “quick fix.” However, from a clinical research perspective, the picture is much more nuanced. In this article, we analyze whether this procedure truly…
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Hangover and alcohol detoxification
The consequences of alcohol consumption are not just temporary discomfort; they represent a complex reaction of body systems to toxic substances. When we look for a solution to the term “hangover,” we are actually searching for a way to stop the oxidative stress and electrolyte imbalance caused by ethanol metabolism. In this article, we will…
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Cholesterol and vascular health: why a standard blood test is not enough
Cholesterol is often perceived as the “classic villain,” yet modern cardiology and international research (e.g., European Society of Cardiology guidelines) offer a more nuanced perspective. Understanding how cholesterol affects vascular health is the first step toward preventing cardiovascular diseases. What is cholesterol? Cholesterol is a waxy, fat-like substance (lipid) produced by the liver and obtained…
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Pregnancy – a comprehensive guide for new mothers
Learn the key signs of pregnancy, early symptoms, changes by trimester, and common health complications. A practical and medically accurate guide for expectant mothers. Pregnancy is a complex physiological process during which a fetus develops within the woman’s body. A normal pregnancy lasts an average of 40 weeks or 280 days, counting from the first…
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Human papillomavirus – HPV
Human papillomavirus (HPV) is one of the most common viruses in the world, affecting the majority of sexually active individuals during their lifetime. It infects the deeper layers of the skin and mucous membranes. There are more than 100 known types; while many are harmless, others are oncogenic and can cause serious diseases, including cervical,…
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Iron deficiency anemia: a complete guide for patients
In this article, we will look at the possible causes of iron deficiency, as well as diagnostic and treatment options provided by family doctors and gynecologists. We will clarify what iron deficiency in the body is, why it occurs, and where to seek help for this problem. What is the iron-deficiency anemia? Iron deficiency anemia…
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Menopause – symptoms, treatment and hormonal therapy
Menopause affects not only the reproductive system but also cardiovascular health, skin elasticity, hair structure, and emotional well-being. For some women, symptoms are mild; for others, they are severe and impact daily life. Choose the right gynecologist for you at the “Republic Square Clinic” (Republikas laukuma klīnika). What is menopause? Menopause is a natural stage…
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Meniscus tear – symptoms and the role of a traumatologist
A meniscus tear is a serious knee joint injury that can significantly impact quality of life. The meniscus itself rarely heals on its own, making timely diagnosis and treatment essential. Arthroscopy is an effective and safe method that allows for the preservation or restoration of meniscus function. While rehabilitation ensures full recovery, the traumatologist plays…
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Vaginal dryness
Vaginal dryness and modern treatments Vaginal dryness is a common issue affecting women at different stages of life. Although it is not often discussed, it significantly impacts quality of life, intimate relationships, and emotional well-being. Regular gynecologist visits and modern treatments, including hyaluronic acid and PRP injections, can provide effective solutions. What is vaginal dryness?…
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Breastfeeding consultation
Breastfeeding is the most natural and healthiest way to ensure a child’s development and health. If difficulties arise, one should not hesitate to seek help—a breastfeeding consultation under a pediatrician’s supervision will help solve problems and provide support for both mother and child. Why is breastfeeding consultation important? Breastfeeding is one of the most essential…
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Irregular periods
Irregular periods: causes, diagnosis and treatment What are irregular periods? A normal menstrual cycle lasts 21–35 days, with bleeding for 3–7 days. If cycles are shorter, longer, or bleeding occurs unpredictably, this is considered irregular menstruation. It is common and may be linked to physiological changes or health conditions. When are periods considered irregular? Possible…
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Travel vaccination: an essential step for a safe journey
Traveling abroad is often associated with new experiences, exploring cultures, and relaxation. However, to avoid unpleasant surprises, it is important to take care of your health in advance. One of the most important preventive measures is vaccination. Travel vaccination is not only individual protection against infectious diseases but also a matter of public health safety.…
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Gout – when joints speak louder than words
Have you ever woken up at night with a sudden, burning pain in your big toe? Does the joint feel hot, swollen, and so sensitive that even a blanket feels too heavy? If so, it might be gout – a disease that is often misunderstood, ignored, or treated too late. As a rheumatologist with years…
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ALAT and ASAT tests: What do they actually mean?
When patients first hear about ALAT and ASAT tests, the question often arises: what are they, and why are they important? Often, these indicators help detect serious liver diseases before symptoms appear. Elevated liver enzymes are a signal that further examination is needed. Sometimes the reason is simple and easily resolved (e.g., changing medication or…
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Medical termination of pregnancy
Medical abortion: A safe and effective method in early pregnancy Termination of an unwanted pregnancy is a deeply personal and responsible decision. Modern medicine offers several options, and one of the safest and most effective methods in early pregnancy (up to the 7th week) is medical abortion. What is a medical abortion? It is a…
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Gynecological hyaluronic acid and PRP injections
Hyaluronic Acid and PRP Injections in Gynecology Gynecological hyaluronic acid and PRP injections have become an important tool in modern medicine for addressing various women’s health issues. These minimally invasive procedures offer an alternative to traditional treatments and can significantly improve quality of life. Hyaluronic acid and PRP injections effectively help treat vaginal dryness, reduce…
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Chronic fatigue and iron deficiency – why you feel constantly tired
Chronic fatigue is more than just feeling sleepy after a long day—it is a persistent, debilitating lack of energy that doesn’t improve with rest. While fatigue can stem from various lifestyle and medical factors, one of the most clinically prevalent yet overlooked biological causes is iron deficiency, with or without anemia. How low iron drains…
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Snoring and sleep spnea
Snoring and sleep spnea: more than just nighttime noise Snoring is often perceived as a harmless sleep disturbance or even a comical phenomenon, but it can be an early sign of a serious health issue — obstructive sleep apnea (OSA). What causes snoring? Snoring occurs when airflow through the upper airways becomes obstructed, usually due…
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Intravenous therapy: A comprehensive guide to effective treatment and recovery
Intravenous (IV) therapy is one of the most essential medical methods used in emergency care, the treatment of chronic diseases, and for preventative purposes. It involves the administration of solutions and medications directly into the bloodstream, ensuring a rapid and effective impact. Unlike oral preparations, the medications used in infusion therapy bypass the digestive system…
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Glutathione: The master antioxidant and its role in cellular health
Glutathione is a tripeptide composed of three amino acids: glutamic acid, cysteine, and glycine. It is found in many tissues at relatively high concentrations within cells, similar to levels of glucose, potassium, and cholesterol. It plays a vital role in several key physiological processes: Because intracellular glutathione concentrations are high, it functions as the body’s…
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What is a colonoscopy?
Have you ever felt that your stomach or intestines are sending signals that are impossible to ignore? In this article, I will explain what a colonoscopy is, why it is important, how to prepare for it, and what to expect. The goal is to provide clear, understandable, and practical information to help you make an…
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PRP injections for joints – natural joint restoration without surgery
Nowadays, more and more patients are looking for effective and safe methods to reduce joint pain and improve quality of life while avoiding aggressive surgeries. One of the most modern options is PRP injections in the joints – Platelet-Rich Plasma therapy, also available at “Republikas laukuma klīnika”. This method is particularly relevant for those with…
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Low testosterone: symptoms, diagnosis, and treatment
Testosterone is the primary male sex hormone, produced mainly in the testicles. It plays a critical role in maintaining muscle and bone mass, regulating libido, supporting mood, and ensuring sustained energy levels. While women also produce testosterone, they do so in much smaller amounts; nevertheless, it remains essential for their overall physiological health. What is…
